This package includes 12 private 50-minute coaching sessions designed to help teen girls build emotional clarity, strengthen self-trust, and reconnect with who they truly are.

In this supportive space, we’ll explore:

• Calming anxiety and regulating the nervous system

• Releasing people-pleasing and perfectionism

• Building real confidence and authentic self-expression

• Strengthening communication and boundary-setting skills

• Navigating friendships and family dynamics with clarity and self-respect

• Making aligned choices based on inner values—not outside pressure

What’s Included

✔ Twelve (12) private coaching sessions with Melissa (50 minutes each)
✔ Personalized guidance, tools, and somatic practices tailored to your teen's journey
✔ Optional parent updates at the midpoint and conclusion (for clients under 18)
✔ Flexible online scheduling
✔ Reflective prompts and optional between-session practices to deepen growth

Important Notes

– Packages are non-refundable.
– All scheduled payments must be completed as agreed, regardless of session timing or progress.
– Sessions are designed to be used within 6 months of purchase to support consistency and progress.
– Coaching is not a substitute for therapy or medical care. Referrals will be provided if additional support is needed.
– Rates reflect current pricing. Renewals or future packages may be subject to updated rates.
– For clients under 18, brief updates are offered at the midpoint and conclusion. Session content remains confidential unless safety is a concern.