Pre-Session Form

Name

What has been coming up the last few days that you would like to focus on?

What are you hoping for our time together? For Example ~Space to talk things through ~Understanding what happened and the patterns in it ~Tools to calm my body or nervous system ~Help with boundaries or a hard conversation ~Support with a decision ~Space for grief, anger, or other big feelings ~Or Something else

Is there anything you’d like me to know, or anything you’d prefer we not get into?

What Would You Like to Focus On in Your Session?

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