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Empowering Teen Girls to Heal Anxiety, Build Confidence, and Trust Themselves Again

Because when she reconnects with herself, your bond strengthens.

Offerings for Growth, Healing & Self-Trust

Resources to support your daughter's emotional resilience - and your journey alongside her.

Whether you're navigating a season of disconnection, parenting a teen under pressure, or seeking tools to rebuild her confidence from within, these offerings were created with compassion, clarity, and depth to meet you right where you are.

 

Empower Your Family with This Workbook

Download this transformative 200+ page workbook and start rewriting your family’s story.

Parenting a Teen, Healing a Generation

Melissa Koetz Hori, MA MFT
 
You’re not just raising a teen—you’re healing generations.
 
Parenting a Teen, Healing a Generation is a guided workbook for families ready to stop repeating what hurt—and start creating what heals.
Through powerful journaling prompts, creative exercises, reflection pages, and practical tools for emotional growth, this workbook creates a space for parents and teens to reconnect, communicate, and grow—together.
Whether you're a parent doing the healing work you didn’t learn growing up, or a teen or young adult learning how to express emotions and set boundaries, this is your invitation to begin again—with clarity, courage, and heart.
Crafted by a mom and healing guide with deep roots in education, coaching, and family therapy, this is a guide for real families doing real healing.

Purchase Now ⟶

Empower Your Family with This Workbook

Download this transformative 200+ page workbook and start rewriting your family’s story.

Parenting a Teen, Healing a Generation

Melissa Koetz Hori, MA MFT
 
You’re not just raising a teen—you’re healing generations.
 
Parenting a Teen, Healing a Generation is a guided workbook for families ready to stop repeating what hurt—and start creating what heals.
Through powerful journaling prompts, creative exercises, reflection pages, and practical tools for emotional growth, this workbook creates a space for parents and teens to reconnect, communicate, and grow—together.
Whether you're a parent doing the healing work you didn’t learn growing up, or a teen or young adult learning how to express emotions and set boundaries, this is your invitation to begin again—with clarity, courage, and heart.
Crafted by a mom and healing guide with deep roots in education, coaching, and family therapy, this is a guide for real families doing real healing.

Purchase Now ⟶

 

Join the Movement Toward Self-Love

Sign up to receive occasional resources and updates that empower the next generation to trust themselves, set boundaries, and rise into love that reflects their true worth.

 

Join the Movement Toward Self-Love

Sign up to receive occasional resources and updates that empower the next generation to trust themselves, set boundaries, and rise into love that reflects their true worth.